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Cornmeal, white, self-rising, degermed, enriched

Per 100 g edible portion
Grains & Starches
Higher riskUsing CKD stage 3-4 limits, Cornmeal falls in the Higher risk tier - Sodium (67%) is the main risk source.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus623 mg62%
High
Sodium1348 mg67%
High
Potassium170 mg8%
Low

About this food

About Cornmeal: Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. As a Grains & Starches item, its role in a kidney diet depends mainly on mineral content.

Nutrient insight

From the sodium angle (67%), Cornmeal must fit inside your daily sodium budget.

Other nutrients

Protein8.4 gNot part of rating
Fiber7.1 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
Purine5 mgLow purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A common practice is: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesHigher risk foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Cornmeal safe for kidney disease?

Cornmeal is rated Higher risk: Sodium is 67% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Cornmeal rated Higher risk?

Cornmeal's Sodium content (1348 mg) equals 67% of the limit, sitting in the >30% band - that is why it rates Higher risk.

How much Sodium is in Cornmeal?

Per 100 g, Cornmeal provides Sodium 1348 mg, compared with the CKD stage 3-4 limit of 2,000 mg (67%).

Is Cornmeal safe on a low-potassium diet?

On a low-potassium plan, Cornmeal falls below the 300 mg reference, showing 170 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Cornmeal compare to other grains & starches foods?

Within Grains & Starches, Cornmeal ranks more on Sodium (1348 mg per 100 g) than the group average. Individual needs still decide what fits your plan.