Cookies, vanilla wafers, higher fat
Per 100 g edible portion
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus88 mg9%Low
Sodium325 mg16%Moderate
Potassium99 mg5%Low
About this food
Cookies is a common member of Grains & Starches. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. This helps when choosing similar foods.
Nutrient insight
Sodium at 16% stands out. For patients with high blood pressure or swelling, foods like this need extra caution.
Other nutrients
Protein4.9 gNot part of rating
Fiber1.6 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)35.1 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food
Practical tips
If you are managing mineral intake: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.