Cookies, oatmeal, commercially prepared, soft-type
Per 100 g edible portion
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus209 mg21%Moderate
Sodium349 mg17%Moderate
Potassium135 mg7%Low
About this food
Cookies belongs to the Grains & Starches category. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.
Nutrient insight
On the phosphorus angle (21%), Cookies belongs in the watch category. Pairing it with low-phosphorus sides like white rice or egg whites balances the meal.
Other nutrients
Protein6.1 gNot part of rating
Fiber2.7 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food
Practical tips
A common practice is: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.