Cookies, marshmallow, chocolate-coated (includes marshmallow pies)
Per 100 g edible portion
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus97 mg10%Low
Sodium188 mg9%Low
Potassium182 mg9%Low
About this food
For Grains & Starches, Cookies is a typical example. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.
Nutrient insight
Cookies's phosphorus is the top contributor (10% of its limit). Source matters: animal phosphorus absorbs at 60-80%, additive phosphorus near 100% - the same number can mean very different real loads.
Other nutrients
Protein4 gNot part of rating
Fiber2 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)44.8 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food
Practical tips
Practical tip: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.