Cookies, ladyfingers, without lemon juice and rind
Per 100 g edible portion
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus173 mg17%Moderate
Sodium147 mg7%Low
Potassium113 mg6%Low
About this food
How to think about Grains & Starches: Cookies is worth a closer look - Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.
Nutrient insight
Cookies's phosphorus is 17% of the limit, from Natural plant source (lower absorption). On a phosphorus-restricted diet, limit how often and how much you eat it.
Other nutrients
Protein10.6 gNot rated; needs attention at stage 4-5
Fiber1 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Processed or concentrated
Practical tips
A handy approach - Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.