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Cookies, ladyfingers, with lemon juice and rind

Per 100 g edible portion
Grains & Starches
ModerateBased on CKD stage 3-4 daily limits, Cookies is rated Moderate - Phosphorus is the top contributor at 17% of its limit, within the 15-25% band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus173 mg17%
Moderate
Sodium147 mg7%
Low
Potassium113 mg6%
Low

About this food

Cookies belongs to the Grains & Starches category. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

On the phosphorus angle (17%), Cookies belongs in the watch category. Pairing it with low-phosphorus sides like white rice or egg whites balances the meal.

Other nutrients

Protein10.6 gNot rated; needs attention at stage 4-5
Fiber1 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)25.4 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Processed or concentrated

Practical tips

A common practice is: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesModerate foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Cookies safe for kidney disease?

Cookies is rated Moderate: Phosphorus is 17% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Cookies rated Moderate?

Cookies's Phosphorus content (173 mg) equals 17% of the limit, sitting in the 15-25% band - that is why it rates Moderate.

How much Phosphorus is in Cookies?

Per 100 g, Cookies provides Phosphorus 173 mg, compared with the CKD stage 3-4 limit of 1,000 mg (17%).

Is Cookies safe on a low-potassium diet?

On a low-potassium plan, Cookies falls below the 300 mg reference, showing 113 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Cookies compare to other grains & starches foods?

Within Grains & Starches, Cookies ranks less on Phosphorus (173 mg per 100 g) than the group average. Individual needs still decide what fits your plan.