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Cookies, graham crackers, plain or honey, lowfat

Per 100 g edible portion
Grains & Starches
Higher riskUsing CKD stage 3-4 limits, Cookies falls in the Higher risk tier - Sodium (31%) is the main risk source.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus163 mg16%
Moderate
Sodium629 mg31%
High
Potassium171 mg9%
Low

About this food

About Cookies: Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. As a Grains & Starches item, its role in a kidney diet depends mainly on mineral content.

Nutrient insight

Cookies's sodium is the top contributor (31% of its limit). Sodium drives blood pressure and swelling, and most CKD patients limit it - watch hidden sodium in sauces and cured products.

Other nutrients

Protein5.7 gNot part of rating
Fiber5.7 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)22.9 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

Practical tip: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Frequently asked questions

Is Cookies safe for kidney disease?

Combining phosphorus, sodium and potassium, Cookies falls in the Higher risk tier, with Sodium (31%) contributing the most. Plan meals with your doctor's guidance.

Why is Cookies rated Higher risk?

The deciding factor is Sodium: 629 mg, 31% of the limit, in the >30% band - so Cookies is rated Higher risk.

How much Sodium is in Cookies?

Per 100 g, Cookies contains Sodium 629 mg, which is 31% of the CKD stage 3-4 daily limit (2,000 mg).

Is Cookies safe on a low-potassium diet?

On a low-potassium diet, Cookies falls below the 300 mg per 100 g reference point, providing 171 mg of Potassium. Treat this as a reference - your stage and labs decide the real target.

How does Cookies compare to other grains & starches foods?

Compared with the typical Grains & Starches food, Cookies has more Sodium - 629 mg per 100 g on record. Ratings on this site always use the food's own measured values.