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LEAN POCKETS, Ham N Cheddar

Per 100 g edible portion
Dishes
ModerateLEAN POCKETS is rated Moderate. Of the three minerals, Sodium is highest at 21% of its limit - a moderate caution level.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus197 mg20%
Moderate
Sodium423 mg21%
Moderate
Potassium203 mg10%
Low

About this food

LEAN POCKETS sits in the Dishes group. Mixed dishes depend entirely on their ingredients and cooking method. When checking a dish, use the main ingredients as the guide and watch the sodium that sauces bring.

Nutrient insight

Sodium leads at 21%. Cutting sodium is not only about the salt shaker - processed foods and sauces carry a lot of it.

Other nutrients

Protein10.3 gNot rated; needs attention at stage 4-5
Fiber1.7 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)7.6 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

How to eat it more safely: Evaluate by the main ingredients and watch the sodium that sauces and marinated parts bring.

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Related guides

DishesModerate foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is LEAN POCKETS safe for kidney disease?

On a CKD stage 3-4 basis, LEAN POCKETS is Moderate, with risk mainly coming from Sodium (21%). Data is for reference and is not medical advice.

Why is LEAN POCKETS rated Moderate?

Simply put: among LEAN POCKETS's three minerals, Sodium is highest (423 mg, 21%), and by the tier rule (15-25%) the result is Moderate.

How much Sodium is in LEAN POCKETS?

In every 100 g of LEAN POCKETS, Sodium is about 423 mg - roughly 21% of the daily limit (2,000 mg).

Is LEAN POCKETS safe on a low-potassium diet?

For people watching potassium, LEAN POCKETS falls below 300 mg per 100 g, with Potassium at 203 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does LEAN POCKETS compare to other dishes foods?

Against the Dishes average, LEAN POCKETS shows less Sodium (423 mg per 100 g). The tier shown here comes from its own numbers, not the category.