Cookies, graham crackers, plain or honey (includes cinnamon)
Per 100 g edible portion
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus185 mg18%Moderate
Sodium516 mg26%High
Potassium170 mg8%Low
About this food
For Grains & Starches, Cookies is a typical example. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.
Nutrient insight
Cookies's sodium is 26% of the limit, the highest of the three. Herbs and lemon are practical salt substitutes.
Other nutrients
Protein6.7 gNot part of rating
Fiber3.4 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)24.9 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food
Practical tips
A handy approach - Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.