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Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated

Per 100 g edible portion
Grains & Starches
ModerateCookies's standout mineral is Sodium (16% of limit), giving it a Moderate rating - fine to eat with attention to portions.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus90 mg9%
Low
Sodium326 mg16%
Moderate
Potassium240 mg12%
Low

About this food

How to think about Grains & Starches: Cookies is worth a closer look - Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Cookies's sodium is 16% of the limit, the highest of the three. Herbs and lemon are practical salt substitutes.

Other nutrients

Protein3.6 gNot part of rating
Fiber5.2 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)49.6 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A handy approach - Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesModerate foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Cookies safe for kidney disease?

Based on CKD stage 3-4 daily limits, Cookies is rated Moderate - Sodium is the highest contributor at 16% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Cookies rated Moderate?

Among phosphorus, sodium and potassium, Cookies's Sodium is highest (326 mg, 16% of daily limit), falling in the 15-25% band - hence the Moderate rating.

How much Sodium is in Cookies?

Data: 100 g of Cookies has Sodium 326 mg (16% of the 2,000 mg limit).

Is Cookies safe on a low-potassium diet?

Low-potassium question: Cookies falls below the 300 mg threshold (Potassium 240 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Cookies compare to other grains & starches foods?

Next to other Grains & Starches options, Cookies carries less Sodium at 326 mg per 100 g. Use your own daily limits, not category labels, as the guide.