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Cookies, chocolate cream covered biscuit sticks

Per 100 g edible portion
Grains & Starches
ModerateCookies receives a Moderate rating. Phosphorus leads the three minerals at 18% of its daily limit, so portion size matters.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus184 mg18%
Moderate
Sodium213 mg11%
Low
Potassium181 mg9%
Low

About this food

In a CKD diet, Grains & Starches deserve attention: Cookies - Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Phosphorus at 18% is the highest item. Additive phosphorus in processed foods absorbs best; naturally occurring phosphorus is more controllable.

Other nutrients

Protein10 gNot rated; needs attention at stage 4-5
Fiber5 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)25 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesModerate foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Cookies safe for kidney disease?

Cookies scores Moderate on the phosphorus/sodium/potassium assessment, led by Phosphorus (18% of limit). This site presents data, not medical judgment.

Why is Cookies rated Moderate?

The reason: Phosphorus (184 mg, 18%) is the most prominent of Cookies's three minerals, at the 15-25% level, which maps to Moderate.

How much Phosphorus is in Cookies?

Cookies's Phosphorus content is 184 mg per 100 g - 18% of the daily limit of 1,000 mg.

Is Cookies safe on a low-potassium diet?

If you are on a potassium-restricted diet, Cookies falls below 300 mg per 100 g - Potassium comes in at 181 mg. Always verify against your own daily limit.

How does Cookies compare to other grains & starches foods?

How does Cookies compare within Grains & Starches? Its Phosphorus (184 mg per 100 g) is less than the category average. The rating below is calculated from this food's own data.