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Cinnamon buns, frosted (includes honey buns)

Per 100 g edible portion
Grains & Starches
ModerateBased on CKD stage 3-4 daily limits, Cinnamon buns is rated Moderate - Sodium is the top contributor at 15% of its limit, within the 15-25% band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus131 mg13%
Low
Sodium305 mg15%
Moderate
Potassium102 mg5%
Low

About this food

Cinnamon buns belongs to the Grains & Starches category. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Cinnamon buns's sodium is the top contributor (15% of its limit). Sodium drives blood pressure and swelling, and most CKD patients limit it - watch hidden sodium in sauces and cured products.

Other nutrients

Protein4.5 gNot part of rating
Fiber1.2 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)25.7 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

Practical tip: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesModerate foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Cinnamon buns safe for kidney disease?

Cinnamon buns scores Moderate on the phosphorus/sodium/potassium assessment, led by Sodium (15% of limit). This site presents data, not medical judgment.

Why is Cinnamon buns rated Moderate?

The reason: Sodium (305 mg, 15%) is the most prominent of Cinnamon buns's three minerals, at the 15-25% level, which maps to Moderate.

How much Sodium is in Cinnamon buns?

Per 100 g, Cinnamon buns contains Sodium 305 mg, which is 15% of the CKD stage 3-4 daily limit (2,000 mg).

Is Cinnamon buns safe on a low-potassium diet?

On a low-potassium diet, Cinnamon buns falls below the 300 mg per 100 g reference point, providing 102 mg of Potassium. Treat this as a reference - your stage and labs decide the real target.

How does Cinnamon buns compare to other grains & starches foods?

Compared with the typical Grains & Starches food, Cinnamon buns has less Sodium - 305 mg per 100 g on record. Ratings on this site always use the food's own measured values.