Search Foods
Home Food Database Chicken

Chicken, meatless

Per 100 g edible portion
Legumes & Nuts
Higher riskUsing CKD stage 3-4 limits, Chicken falls in the Higher risk tier - Sodium (35%) is the main risk source.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus335 mg34%
High
Sodium709 mg35%
High
Potassium54 mg3%
Low

About this food

About Chicken: Legumes and nuts are typically high in both phosphorus and potassium, so they need care. Plant phosphorus absorbs at a lower rate (30-50%), so the real load is smaller than the numbers suggest. As a Legumes & Nuts item, its role in a kidney diet depends mainly on mineral content.

Nutrient insight

Chicken's sodium is 35% of the limit, the highest of the three. Herbs and lemon are practical salt substitutes.

Other nutrients

Protein23.6 gNot rated; needs attention at stage 4-5
Fiber3.6 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
Purine141.7 mgModerate purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A handy approach - Cook legumes and discard the water to lower some minerals; keep nuts to a small handful.

Related foods

Related guides

Frequently asked questions

Is Chicken safe for kidney disease?

Combining phosphorus, sodium and potassium, Chicken falls in the Higher risk tier, with Sodium (35%) contributing the most. Plan meals with your doctor's guidance.

Why is Chicken rated Higher risk?

The deciding factor is Sodium: 709 mg, 35% of the limit, in the >30% band - so Chicken is rated Higher risk.

How much Sodium is in Chicken?

Data: 100 g of Chicken has Sodium 709 mg (35% of the 2,000 mg limit).

Is Chicken safe on a low-potassium diet?

Low-potassium question: Chicken falls below the 300 mg threshold (Potassium 54 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Chicken compare to other legumes & nuts foods?

Next to other Legumes & Nuts options, Chicken carries more Sodium at 709 mg per 100 g. Use your own daily limits, not category labels, as the guide.