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Cereals ready-to-eat, rice, puffed, fortified

Per 100 g edible portion
Grains & Starches
Kidney-friendlyCereals ready-to-eat scores Kidney-friendly across all three minerals - Phosphorus leads at 10% of its limit, far from any caution threshold.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus98 mg10%
Low
Sodium3 mg<1%
Low
Potassium113 mg6%
Low

About this food

How to think about Grains & Starches: Cereals ready-to-eat is worth a closer look - Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Cereals ready-to-eat's phosphorus is 10% of the limit, from Natural plant source (lower absorption). On a phosphorus-restricted diet, limit how often and how much you eat it.

Other nutrients

Protein6.3 gNot part of rating
Fiber1.7 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate63 mgModerate oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A handy approach - Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

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Frequently asked questions

Is Cereals ready-to-eat safe for kidney disease?

Cereals ready-to-eat is rated Kidney-friendly: Phosphorus is 10% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Cereals ready-to-eat rated Kidney-friendly?

Cereals ready-to-eat's Phosphorus content (98 mg) equals 10% of the limit, sitting in the <15% band - that is why it rates Kidney-friendly.

How much Phosphorus is in Cereals ready-to-eat?

Data: 100 g of Cereals ready-to-eat has Phosphorus 98 mg (10% of the 1,000 mg limit).

Is Cereals ready-to-eat safe on a low-potassium diet?

Low-potassium question: Cereals ready-to-eat falls below the 300 mg threshold (Potassium 113 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Cereals ready-to-eat compare to other grains & starches foods?

Next to other Grains & Starches options, Cereals ready-to-eat carries less Phosphorus at 98 mg per 100 g. Use your own daily limits, not category labels, as the guide.