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Cereals ready-to-eat, RALSTON Corn Flakes

Per 100 g edible portion
Grains & Starches
LimitCereals ready-to-eat's Sodium takes up 29% of the daily limit, earning a Limit rating - an occasional, small portion only.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus33 mg3%
Low
Sodium571 mg29%
High
Potassium107 mg5%
Low

About this food

How to think about Grains & Starches: Cereals ready-to-eat is worth a closer look - Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Cereals ready-to-eat's sodium is the top contributor (29% of its limit). Sodium drives blood pressure and swelling, and most CKD patients limit it - watch hidden sodium in sauces and cured products.

Other nutrients

Protein5.9 gNot part of rating
Fiber2.7 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)7.8 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate63 mgModerate oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

Practical tip: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesLimit foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Cereals ready-to-eat safe for kidney disease?

Combining phosphorus, sodium and potassium, Cereals ready-to-eat falls in the Limit tier, with Sodium (29%) contributing the most. Plan meals with your doctor's guidance.

Why is Cereals ready-to-eat rated Limit?

The deciding factor is Sodium: 571 mg, 29% of the limit, in the 25-30% band - so Cereals ready-to-eat is rated Limit.

How much Sodium is in Cereals ready-to-eat?

Per 100 g, Cereals ready-to-eat contains Sodium 571 mg, which is 29% of the CKD stage 3-4 daily limit (2,000 mg).

Is Cereals ready-to-eat safe on a low-potassium diet?

On a low-potassium diet, Cereals ready-to-eat falls below the 300 mg per 100 g reference point, providing 107 mg of Potassium. Treat this as a reference - your stage and labs decide the real target.

How does Cereals ready-to-eat compare to other grains & starches foods?

Compared with the typical Grains & Starches food, Cereals ready-to-eat has more Sodium - 571 mg per 100 g on record. Ratings on this site always use the food's own measured values.