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Cereals ready-to-eat, Post, Waffle Crisp

Per 100 g edible portion
Grains & Starches
LimitCereals ready-to-eat's Sodium takes up 30% of the daily limit, earning a Limit rating - an occasional, small portion only.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus237 mg24%
Moderate
Sodium596 mg30%
High
Potassium212 mg11%
Low

About this food

How to think about Grains & Starches: Cereals ready-to-eat is worth a closer look - Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Cereals ready-to-eat's sodium is 30% of the limit, the highest of the three. Herbs and lemon are practical salt substitutes.

Other nutrients

Protein6.6 gNot part of rating
Fiber4.4 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)34.7 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate63 mgModerate oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A handy approach - Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesLimit foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Cereals ready-to-eat safe for kidney disease?

Based on CKD stage 3-4 daily limits, Cereals ready-to-eat is rated Limit - Sodium is the highest contributor at 30% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Cereals ready-to-eat rated Limit?

Among phosphorus, sodium and potassium, Cereals ready-to-eat's Sodium is highest (596 mg, 30% of daily limit), falling in the 25-30% band - hence the Limit rating.

How much Sodium is in Cereals ready-to-eat?

Data: 100 g of Cereals ready-to-eat has Sodium 596 mg (30% of the 2,000 mg limit).

Is Cereals ready-to-eat safe on a low-potassium diet?

Low-potassium question: Cereals ready-to-eat falls below the 300 mg threshold (Potassium 212 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Cereals ready-to-eat compare to other grains & starches foods?

Next to other Grains & Starches options, Cereals ready-to-eat carries more Sodium at 596 mg per 100 g. Use your own daily limits, not category labels, as the guide.