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Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches

Per 100 g edible portion
Grains & Starches
ModerateCereals ready-to-eat's standout mineral is Phosphorus (23% of limit), giving it a Moderate rating - fine to eat with attention to portions.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus232 mg23%
Moderate
Sodium267 mg13%
Low
Potassium262 mg13%
Low

About this food

How to think about Grains & Starches: Cereals ready-to-eat is worth a closer look - Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

On the phosphorus angle (23%), Cereals ready-to-eat belongs in the watch category. Pairing it with low-phosphorus sides like white rice or egg whites balances the meal.

Other nutrients

Protein7.9 gNot part of rating
Fiber7.8 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)20.7 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate63 mgModerate oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A common practice is: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesModerate foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Cereals ready-to-eat safe for kidney disease?

Cereals ready-to-eat scores Moderate on the phosphorus/sodium/potassium assessment, led by Phosphorus (23% of limit). This site presents data, not medical judgment.

Why is Cereals ready-to-eat rated Moderate?

The reason: Phosphorus (232 mg, 23%) is the most prominent of Cereals ready-to-eat's three minerals, at the 15-25% level, which maps to Moderate.

How much Phosphorus is in Cereals ready-to-eat?

Per 100 g, Cereals ready-to-eat provides Phosphorus 232 mg, compared with the CKD stage 3-4 limit of 1,000 mg (23%).

Is Cereals ready-to-eat safe on a low-potassium diet?

On a low-potassium plan, Cereals ready-to-eat falls below the 300 mg reference, showing 262 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Cereals ready-to-eat compare to other grains & starches foods?

Within Grains & Starches, Cereals ready-to-eat ranks more on Phosphorus (232 mg per 100 g) than the group average. Individual needs still decide what fits your plan.