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Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds

Per 100 g edible portion
Grains & Starches
ModerateOn a stage 3-4 CKD basis, Cereals ready-to-eat's Moderate rating is led by Sodium (21%), placing it in the 15-25% band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus172 mg17%
Moderate
Sodium417 mg21%
Moderate
Potassium211 mg11%
Low

About this food

Cereals ready-to-eat (Grains & Starches). Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. This is the same lens used for similar items.

Nutrient insight

Sodium leads at 21%. Cutting sodium is not only about the salt shaker - processed foods and sauces carry a lot of it.

Other nutrients

Protein7.7 gNot part of rating
Fiber5.5 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)20 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate63 mgModerate oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesModerate foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Cereals ready-to-eat safe for kidney disease?

Cereals ready-to-eat scores Moderate on the phosphorus/sodium/potassium assessment, led by Sodium (21% of limit). This site presents data, not medical judgment.

Why is Cereals ready-to-eat rated Moderate?

The reason: Sodium (417 mg, 21%) is the most prominent of Cereals ready-to-eat's three minerals, at the 15-25% level, which maps to Moderate.

How much Sodium is in Cereals ready-to-eat?

In every 100 g of Cereals ready-to-eat, Sodium is about 417 mg - roughly 21% of the daily limit (2,000 mg).

Is Cereals ready-to-eat safe on a low-potassium diet?

For people watching potassium, Cereals ready-to-eat falls below 300 mg per 100 g, with Potassium at 211 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Cereals ready-to-eat compare to other grains & starches foods?

Against the Grains & Starches average, Cereals ready-to-eat shows more Sodium (417 mg per 100 g). The tier shown here comes from its own numbers, not the category.