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Cereals ready-to-eat, POST, COCOA PEBBLES

Per 100 g edible portion
Grains & Starches
LimitCereals ready-to-eat's Sodium takes up 30% of the daily limit, earning a Limit rating - an occasional, small portion only.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus95 mg10%
Low
Sodium594 mg30%
High
Potassium193 mg10%
Low

About this food

How to think about Grains & Starches: Cereals ready-to-eat is worth a closer look - Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

From the sodium angle (30%), Cereals ready-to-eat must fit inside your daily sodium budget.

Other nutrients

Protein4.8 gNot part of rating
Fiber1.6 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)35.8 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate63 mgModerate oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A common practice is: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesLimit foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Cereals ready-to-eat safe for kidney disease?

On a CKD stage 3-4 basis, Cereals ready-to-eat is Limit, with risk mainly coming from Sodium (30%). Data is for reference and is not medical advice.

Why is Cereals ready-to-eat rated Limit?

Simply put: among Cereals ready-to-eat's three minerals, Sodium is highest (594 mg, 30%), and by the tier rule (25-30%) the result is Limit.

How much Sodium is in Cereals ready-to-eat?

Per 100 g, Cereals ready-to-eat provides Sodium 594 mg, compared with the CKD stage 3-4 limit of 2,000 mg (30%).

Is Cereals ready-to-eat safe on a low-potassium diet?

On a low-potassium plan, Cereals ready-to-eat falls below the 300 mg reference, showing 193 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Cereals ready-to-eat compare to other grains & starches foods?

Within Grains & Starches, Cereals ready-to-eat ranks more on Sodium (594 mg per 100 g) than the group average. Individual needs still decide what fits your plan.