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Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS

Per 100 g edible portion
Grains & Starches
Higher riskUsing CKD stage 3-4 limits, Cereals ready-to-eat falls in the Higher risk tier - Sodium (35%) is the main risk source.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus318 mg32%
High
Sodium695 mg35%
High
Potassium241 mg12%
Low

About this food

About Cereals ready-to-eat: Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. As a Grains & Starches item, its role in a kidney diet depends mainly on mineral content.

Nutrient insight

Cereals ready-to-eat's sodium is 35% of the limit, the highest of the three. Herbs and lemon are practical salt substitutes.

Other nutrients

Protein8.6 gNot part of rating
Fiber6.3 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)30 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate63 mgModerate oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A handy approach - Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesHigher risk foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Cereals ready-to-eat safe for kidney disease?

Cereals ready-to-eat is rated Higher risk: Sodium is 35% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Cereals ready-to-eat rated Higher risk?

Cereals ready-to-eat's Sodium content (695 mg) equals 35% of the limit, sitting in the >30% band - that is why it rates Higher risk.

How much Sodium is in Cereals ready-to-eat?

Data: 100 g of Cereals ready-to-eat has Sodium 695 mg (35% of the 2,000 mg limit).

Is Cereals ready-to-eat safe on a low-potassium diet?

Low-potassium question: Cereals ready-to-eat falls below the 300 mg threshold (Potassium 241 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Cereals ready-to-eat compare to other grains & starches foods?

Next to other Grains & Starches options, Cereals ready-to-eat carries more Sodium at 695 mg per 100 g. Use your own daily limits, not category labels, as the guide.