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Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES

Per 100 g edible portion
Grains & Starches
Higher riskUsing CKD stage 3-4 limits, Cereals ready-to-eat falls in the Higher risk tier - Sodium (42%) is the main risk source.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus137 mg14%
Low
Sodium838 mg42%
High
Potassium226 mg11%
Low

About this food

About Cereals ready-to-eat: Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. As a Grains & Starches item, its role in a kidney diet depends mainly on mineral content.

Nutrient insight

From the sodium angle (42%), Cereals ready-to-eat must fit inside your daily sodium budget.

Other nutrients

Protein4.5 gNot part of rating
Fiber4.4 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)32.7 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate63 mgModerate oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A common practice is: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesHigher risk foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Cereals ready-to-eat safe for kidney disease?

Combining phosphorus, sodium and potassium, Cereals ready-to-eat falls in the Higher risk tier, with Sodium (42%) contributing the most. Plan meals with your doctor's guidance.

Why is Cereals ready-to-eat rated Higher risk?

The deciding factor is Sodium: 838 mg, 42% of the limit, in the >30% band - so Cereals ready-to-eat is rated Higher risk.

How much Sodium is in Cereals ready-to-eat?

Per 100 g, Cereals ready-to-eat provides Sodium 838 mg, compared with the CKD stage 3-4 limit of 2,000 mg (42%).

Is Cereals ready-to-eat safe on a low-potassium diet?

On a low-potassium plan, Cereals ready-to-eat falls below the 300 mg reference, showing 226 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Cereals ready-to-eat compare to other grains & starches foods?

Within Grains & Starches, Cereals ready-to-eat ranks more on Sodium (838 mg per 100 g) than the group average. Individual needs still decide what fits your plan.