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Crackers, standard snack-type, regular, low salt

Per 100 g edible portion
Grains & Starches
ModerateFrom a daily-limit view, Crackers lands in the Moderate band: Phosphorus is the highest at 23%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus228 mg23%
Moderate
Sodium216 mg11%
Low
Potassium355 mg18%
Moderate

About this food

For Grains & Starches, Crackers is a typical example. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Crackers's phosphorus is 23% of the limit, from Natural plant source (lower absorption). On a phosphorus-restricted diet, limit how often and how much you eat it.

Other nutrients

Protein7.4 gNot part of rating
Fiber1.6 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)1.8 gNatural sugar
Alcohol0 gAlcohol-free
Purine5 mgLow purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A handy approach - Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesModerate foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Crackers safe for kidney disease?

Based on CKD stage 3-4 daily limits, Crackers is rated Moderate - Phosphorus is the highest contributor at 23% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Crackers rated Moderate?

Among phosphorus, sodium and potassium, Crackers's Phosphorus is highest (228 mg, 23% of daily limit), falling in the 15-25% band - hence the Moderate rating.

How much Phosphorus is in Crackers?

Data: 100 g of Crackers has Phosphorus 228 mg (23% of the 1,000 mg limit).

Is Crackers safe on a low-potassium diet?

Low-potassium question: Crackers exceeds the 300 mg threshold (Potassium 355 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Crackers compare to other grains & starches foods?

Next to other Grains & Starches options, Crackers carries more Phosphorus at 228 mg per 100 g. Use your own daily limits, not category labels, as the guide.