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Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS

Per 100 g edible portion
Grains & Starches
LimitBased on CKD stage 3-4 daily limits, Cereals ready-to-eat is rated Limit - Phosphorus reaches 27% of its limit, approaching the 30% caution line.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus273 mg27%
High
Sodium18 mg<1%
Low
Potassium327 mg16%
Moderate

About this food

Cereals ready-to-eat belongs to the Grains & Starches category. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

On the phosphorus angle (27%), Cereals ready-to-eat belongs in the watch category. Pairing it with low-phosphorus sides like white rice or egg whites balances the meal.

Other nutrients

Protein9.1 gNot part of rating
Fiber10.9 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)20 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate63 mgModerate oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A common practice is: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Frequently asked questions

Is Cereals ready-to-eat safe for kidney disease?

From a daily-limit standpoint, Cereals ready-to-eat is Limit - Phosphorus (27%) is the highest of the three. Whether it suits you is best confirmed with your doctor.

Why is Cereals ready-to-eat rated Limit?

Rating basis: Cereals ready-to-eat's Phosphorus is 273 mg, 27% of the daily limit, judged as Limit per the 25-30% tier.

How much Phosphorus is in Cereals ready-to-eat?

Per 100 g, Cereals ready-to-eat provides Phosphorus 273 mg, compared with the CKD stage 3-4 limit of 1,000 mg (27%).

Is Cereals ready-to-eat safe on a low-potassium diet?

On a low-potassium plan, Cereals ready-to-eat exceeds the 300 mg reference, showing 327 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Cereals ready-to-eat compare to other grains & starches foods?

Within Grains & Starches, Cereals ready-to-eat ranks more on Phosphorus (273 mg per 100 g) than the group average. Individual needs still decide what fits your plan.