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Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS

Per 100 g edible portion
Grains & Starches
ModerateCereals ready-to-eat's standout mineral is Sodium (18% of limit), giving it a Moderate rating - fine to eat with attention to portions.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus85 mg8%
Low
Sodium368 mg18%
Moderate
Potassium183 mg9%
Low

About this food

How to think about Grains & Starches: Cereals ready-to-eat is worth a closer look - Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

From the sodium angle (18%), Cereals ready-to-eat must fit inside your daily sodium budget.

Other nutrients

Protein3.5 gNot part of rating
Fiber2.5 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)55.5 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate63 mgModerate oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A common practice is: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesModerate foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Cereals ready-to-eat safe for kidney disease?

Based on CKD stage 3-4 daily limits, Cereals ready-to-eat is rated Moderate - Sodium is the highest contributor at 18% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Cereals ready-to-eat rated Moderate?

Among phosphorus, sodium and potassium, Cereals ready-to-eat's Sodium is highest (368 mg, 18% of daily limit), falling in the 15-25% band - hence the Moderate rating.

How much Sodium is in Cereals ready-to-eat?

Per 100 g, Cereals ready-to-eat provides Sodium 368 mg, compared with the CKD stage 3-4 limit of 2,000 mg (18%).

Is Cereals ready-to-eat safe on a low-potassium diet?

On a low-potassium plan, Cereals ready-to-eat falls below the 300 mg reference, showing 183 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Cereals ready-to-eat compare to other grains & starches foods?

Within Grains & Starches, Cereals ready-to-eat ranks less on Sodium (368 mg per 100 g) than the group average. Individual needs still decide what fits your plan.