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Cereals ready-to-eat, frosted oat cereal with marshmallows

Per 100 g edible portion
Grains & Starches
LimitCereals ready-to-eat receives a Limit rating. Sodium at 27% of its limit is the highest of the three, so keep servings small.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus141 mg14%
Low
Sodium533 mg27%
High
Potassium207 mg10%
Low

About this food

In a CKD diet, Grains & Starches deserve attention: Cereals ready-to-eat - Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Cereals ready-to-eat's sodium (27%) is the main risk item. Cooking plainly with less sauce can cut the per-serving sodium meaningfully.

Other nutrients

Protein7.1 gNot part of rating
Fiber4.3 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)36.1 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate63 mgModerate oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

Worth remembering: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesLimit foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Cereals ready-to-eat safe for kidney disease?

Combining phosphorus, sodium and potassium, Cereals ready-to-eat falls in the Limit tier, with Sodium (27%) contributing the most. Plan meals with your doctor's guidance.

Why is Cereals ready-to-eat rated Limit?

The deciding factor is Sodium: 533 mg, 27% of the limit, in the 25-30% band - so Cereals ready-to-eat is rated Limit.

How much Sodium is in Cereals ready-to-eat?

On a per-100 g basis, Cereals ready-to-eat contains Sodium 533 mg, or 27% of the 2,000 mg daily limit.

Is Cereals ready-to-eat safe on a low-potassium diet?

For a potassium-watching diet, Cereals ready-to-eat falls below the 300 mg per 100 g marker (Potassium 207 mg). The safest step is checking this against your own lab-based limit.

How does Cereals ready-to-eat compare to other grains & starches foods?

Measured against other Grains & Starches foods, Cereals ready-to-eat is more in Sodium (533 mg per 100 g) than the category average - data-only, never a prescription.