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Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt

Per 100 g edible portion
Grains & Starches
Kidney-friendlyOn a stage 3-4 CKD basis, Cereals's Kidney-friendly rating is driven by Phosphorus (2%) - none of the three minerals exceeds 15%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus22 mg2%
Low
Sodium0 mg<1%
Low
Potassium14 mg<1%
Low

About this food

Cereals (Grains & Starches). Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. This is the same lens used for similar items.

Nutrient insight

Phosphorus leads at 2%. In CKD, track phosphorus intake and factor in the source (Natural plant source (lower absorption)) to judge the true burden.

Other nutrients

Protein1.7 gNot part of rating
Fiber0.3 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.1 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate63 mgModerate oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Cereals safe for kidney disease?

Based on CKD stage 3-4 daily limits, Cereals is rated Kidney-friendly - Phosphorus is the highest contributor at 2% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Cereals rated Kidney-friendly?

Among phosphorus, sodium and potassium, Cereals's Phosphorus is highest (22 mg, 2% of daily limit), falling in the <15% band - hence the Kidney-friendly rating.

How much Phosphorus is in Cereals?

In every 100 g of Cereals, Phosphorus is about 22 mg - roughly 2% of the daily limit (1,000 mg).

Is Cereals safe on a low-potassium diet?

For people watching potassium, Cereals falls below 300 mg per 100 g, with Potassium at 14 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Cereals compare to other grains & starches foods?

Against the Grains & Starches average, Cereals shows less Phosphorus (22 mg per 100 g). The tier shown here comes from its own numbers, not the category.