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Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt

Per 100 g edible portion
Grains & Starches
Kidney-friendlyCereals scores Kidney-friendly across all three minerals - Phosphorus leads at 4% of its limit, far from any caution threshold.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus37 mg4%
Low
Sodium18 mg<1%
Low
Potassium23 mg1%
Low

About this food

How to think about Grains & Starches: Cereals is worth a closer look - Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Cereals's phosphorus is 4% of the limit, from Natural plant source (lower absorption). On a phosphorus-restricted diet, limit how often and how much you eat it.

Other nutrients

Protein1.8 gNot part of rating
Fiber0.8 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.8 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate63 mgModerate oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A handy approach - Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Frequently asked questions

Is Cereals safe for kidney disease?

Combining phosphorus, sodium and potassium, Cereals falls in the Kidney-friendly tier, with Phosphorus (4%) contributing the most. Plan meals with your doctor's guidance.

Why is Cereals rated Kidney-friendly?

The deciding factor is Phosphorus: 37 mg, 4% of the limit, in the <15% band - so Cereals is rated Kidney-friendly.

How much Phosphorus is in Cereals?

Data: 100 g of Cereals has Phosphorus 37 mg (4% of the 1,000 mg limit).

Is Cereals safe on a low-potassium diet?

Low-potassium question: Cereals falls below the 300 mg threshold (Potassium 23 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Cereals compare to other grains & starches foods?

Next to other Grains & Starches options, Cereals carries less Phosphorus at 37 mg per 100 g. Use your own daily limits, not category labels, as the guide.