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Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry

Per 100 g edible portion
Grains & Starches
Kidney-friendlyUsing CKD stage 3-4 limits, Cereals falls in the Kidney-friendly tier - Phosphorus (12%) is the most notable of the three, with low risk across the board.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus115 mg12%
Low
Sodium7 mg<1%
Low
Potassium120 mg6%
Low

About this food

About Cereals: Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. As a Grains & Starches item, its role in a kidney diet depends mainly on mineral content.

Nutrient insight

Cereals's phosphorus is 12% of the limit, from Natural plant source (lower absorption). On a phosphorus-restricted diet, limit how often and how much you eat it.

Other nutrients

Protein10.5 gNot rated; needs attention at stage 4-5
Fiber3.8 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.2 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate63 mgModerate oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A handy approach - Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Cereals safe for kidney disease?

Cereals is rated Kidney-friendly: Phosphorus is 12% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Cereals rated Kidney-friendly?

Cereals's Phosphorus content (115 mg) equals 12% of the limit, sitting in the <15% band - that is why it rates Kidney-friendly.

How much Phosphorus is in Cereals?

Data: 100 g of Cereals has Phosphorus 115 mg (12% of the 1,000 mg limit).

Is Cereals safe on a low-potassium diet?

Low-potassium question: Cereals falls below the 300 mg threshold (Potassium 120 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Cereals compare to other grains & starches foods?

Next to other Grains & Starches options, Cereals carries less Phosphorus at 115 mg per 100 g. Use your own daily limits, not category labels, as the guide.