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Cereals, corn grits, white, regular and quick, enriched, dry

Per 100 g edible portion
Grains & Starches
Kidney-friendlyCereals is rated Kidney-friendly. Of phosphorus, sodium and potassium, Phosphorus is highest (11%), all below 15% of limits.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus111 mg11%
Low
Sodium1 mg<1%
Low
Potassium141 mg7%
Low

About this food

Cereals sits in the Grains & Starches group. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Phosphorus leads at 11%. In CKD, track phosphorus intake and factor in the source (Natural plant source (lower absorption)) to judge the true burden.

Other nutrients

Protein7.7 gNot part of rating
Fiber4.6 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.6 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate63 mgModerate oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Cereals safe for kidney disease?

From a daily-limit standpoint, Cereals is Kidney-friendly - Phosphorus (11%) is the highest of the three. Whether it suits you is best confirmed with your doctor.

Why is Cereals rated Kidney-friendly?

Rating basis: Cereals's Phosphorus is 111 mg, 11% of the daily limit, judged as Kidney-friendly per the <15% tier.

How much Phosphorus is in Cereals?

In every 100 g of Cereals, Phosphorus is about 111 mg - roughly 11% of the daily limit (1,000 mg).

Is Cereals safe on a low-potassium diet?

For people watching potassium, Cereals falls below 300 mg per 100 g, with Potassium at 141 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Cereals compare to other grains & starches foods?

Against the Grains & Starches average, Cereals shows less Phosphorus (111 mg per 100 g). The tier shown here comes from its own numbers, not the category.