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Bread, wheat, sprouted

Per 100 g edible portion
Grains & Starches
ModerateOn a stage 3-4 CKD basis, Bread's Moderate rating is led by Sodium (24%), placing it in the 15-25% band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus176 mg18%
Moderate
Sodium474 mg24%
Moderate
Potassium198 mg10%
Low

About this food

Bread (Grains & Starches). Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. This is the same lens used for similar items.

Nutrient insight

Sodium leads at 24%. Cutting sodium is not only about the salt shaker - processed foods and sauces carry a lot of it.

Other nutrients

Protein13.2 gNot rated; needs attention at stage 4-5
Fiber5.3 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)2.6 gNatural sugar
Alcohol0 gAlcohol-free
Purine10.1 mgLow purineNot rated · category estimate
Oxalate9 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesModerate foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Bread safe for kidney disease?

Based on CKD stage 3-4 daily limits, Bread is rated Moderate - Sodium is the highest contributor at 24% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Bread rated Moderate?

Among phosphorus, sodium and potassium, Bread's Sodium is highest (474 mg, 24% of daily limit), falling in the 15-25% band - hence the Moderate rating.

How much Sodium is in Bread?

In every 100 g of Bread, Sodium is about 474 mg - roughly 24% of the daily limit (2,000 mg).

Is Bread safe on a low-potassium diet?

For people watching potassium, Bread falls below 300 mg per 100 g, with Potassium at 198 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Bread compare to other grains & starches foods?

Against the Grains & Starches average, Bread shows more Sodium (474 mg per 100 g). The tier shown here comes from its own numbers, not the category.