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Bread, rye

Per 100 g edible portion
Grains & Starches
Higher riskBread receives a Higher risk rating. Sodium (30%) clearly exceeds the safe band - restrict or follow medical advice.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus125 mg12%
Low
Sodium603 mg30%
High
Potassium166 mg8%
Low

About this food

In a CKD diet, Grains & Starches deserve attention: Bread - Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Sodium leads at 30%. Cutting sodium is not only about the salt shaker - processed foods and sauces carry a lot of it.

Other nutrients

Protein8.5 gNot part of rating
Fiber5.8 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)3.9 gNatural sugar
Alcohol0 gAlcohol-free
Purine10.1 mgLow purineNot rated · category estimate
Oxalate44 mgModerate oxalateNot rated · exact match
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Frequently asked questions

Is Bread safe for kidney disease?

Bread scores Higher risk on the phosphorus/sodium/potassium assessment, led by Sodium (30% of limit). This site presents data, not medical judgment.

Why is Bread rated Higher risk?

The reason: Sodium (603 mg, 30%) is the most prominent of Bread's three minerals, at the >30% level, which maps to Higher risk.

How much Sodium is in Bread?

In every 100 g of Bread, Sodium is about 603 mg - roughly 30% of the daily limit (2,000 mg).

Is Bread safe on a low-potassium diet?

For people watching potassium, Bread falls below 300 mg per 100 g, with Potassium at 166 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Bread compare to other grains & starches foods?

Against the Grains & Starches average, Bread shows more Sodium (603 mg per 100 g). The tier shown here comes from its own numbers, not the category.