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Bread, rice bran, toasted

Per 100 g edible portion
Grains & Starches
ModerateUsing CKD stage 3-4 limits, Bread falls in the Moderate tier, mainly driven by Phosphorus (17%). Enjoy in moderation.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus174 mg17%
Moderate
Sodium292 mg15%
Low
Potassium212 mg11%
Low

About this food

About Bread: Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. As a Grains & Starches item, its role in a kidney diet depends mainly on mineral content.

Nutrient insight

Bread's phosphorus is 17% of the limit, from Natural plant source (lower absorption). On a phosphorus-restricted diet, limit how often and how much you eat it.

Other nutrients

Protein9.7 gNot part of rating
Fiber5.3 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)5.1 gNatural sugar
Alcohol0 gAlcohol-free
Purine10.1 mgLow purineNot rated · category estimate
Oxalate9 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A handy approach - Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesModerate foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Bread safe for kidney disease?

Bread is rated Moderate: Phosphorus is 17% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Bread rated Moderate?

Bread's Phosphorus content (174 mg) equals 17% of the limit, sitting in the 15-25% band - that is why it rates Moderate.

How much Phosphorus is in Bread?

Data: 100 g of Bread has Phosphorus 174 mg (17% of the 1,000 mg limit).

Is Bread safe on a low-potassium diet?

Low-potassium question: Bread falls below the 300 mg threshold (Potassium 212 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Bread compare to other grains & starches foods?

Next to other Grains & Starches options, Bread carries less Phosphorus at 174 mg per 100 g. Use your own daily limits, not category labels, as the guide.