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Bread, rice bran

Per 100 g edible portion
Grains & Starches
ModerateBread is rated Moderate. Of the three minerals, Phosphorus is highest at 18% of its limit - a moderate caution level.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus178 mg18%
Moderate
Sodium269 mg13%
Low
Potassium215 mg11%
Low

About this food

Bread sits in the Grains & Starches group. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Phosphorus at 18% is the highest item. Additive phosphorus in processed foods absorbs best; naturally occurring phosphorus is more controllable.

Other nutrients

Protein8.9 gNot part of rating
Fiber4.9 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)4.7 gNatural sugar
Alcohol0 gAlcohol-free
Purine10.1 mgLow purineNot rated · category estimate
Oxalate9 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesModerate foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Bread safe for kidney disease?

On a CKD stage 3-4 basis, Bread is Moderate, with risk mainly coming from Phosphorus (18%). Data is for reference and is not medical advice.

Why is Bread rated Moderate?

Simply put: among Bread's three minerals, Phosphorus is highest (178 mg, 18%), and by the tier rule (15-25%) the result is Moderate.

How much Phosphorus is in Bread?

Bread's Phosphorus content is 178 mg per 100 g - 18% of the daily limit of 1,000 mg.

Is Bread safe on a low-potassium diet?

If you are on a potassium-restricted diet, Bread falls below 300 mg per 100 g - Potassium comes in at 215 mg. Always verify against your own daily limit.

How does Bread compare to other grains & starches foods?

How does Bread compare within Grains & Starches? Its Phosphorus (178 mg per 100 g) is less than the category average. The rating below is calculated from this food's own data.