ModerateMeasured against KDIGO/KDOQI daily limits, Bread is Moderate: the highest item, Sodium, sits at 19% of its limit.
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus118 mg12%
Low
Sodium377 mg19%
Moderate
Potassium246 mg12%
Low
About this food
Bread is a common member of Grains & Starches. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. This helps when choosing similar foods.
Nutrient insight
Sodium leads at 19%. Cutting sodium is not only about the salt shaker - processed foods and sauces carry a lot of it.
Other nutrients
Protein8.6 gNot part of rating
Fiber4.7 gBeneficial for CKD (core plant-based nutrient)
On a CKD stage 3-4 basis, Bread is Moderate, with risk mainly coming from Sodium (19%). Data is for reference and is not medical advice.
Why is Bread rated Moderate?
Simply put: among Bread's three minerals, Sodium is highest (377 mg, 19%), and by the tier rule (15-25%) the result is Moderate.
How much Sodium is in Bread?
In every 100 g of Bread, Sodium is about 377 mg - roughly 19% of the daily limit (2,000 mg).
Is Bread safe on a low-potassium diet?
For people watching potassium, Bread falls below 300 mg per 100 g, with Potassium at 246 mg. Confirm your personal limit with your nephrologist or renal dietitian.
How does Bread compare to other grains & starches foods?
Against the Grains & Starches average, Bread shows less Sodium (377 mg per 100 g). The tier shown here comes from its own numbers, not the category.