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Bread, raisin, enriched

Per 100 g edible portion
Grains & Starches
ModerateBread receives a Moderate rating. Sodium leads the three minerals at 17% of its daily limit, so portion size matters.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus109 mg11%
Low
Sodium347 mg17%
Moderate
Potassium227 mg11%
Low

About this food

In a CKD diet, Grains & Starches deserve attention: Bread - Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Sodium leads at 17%. Cutting sodium is not only about the salt shaker - processed foods and sauces carry a lot of it.

Other nutrients

Protein7.9 gNot part of rating
Fiber4.3 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)5.7 gNatural sugar
Alcohol0 gAlcohol-free
Purine10.1 mgLow purineNot rated · category estimate
Oxalate9 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Frequently asked questions

Is Bread safe for kidney disease?

Combining phosphorus, sodium and potassium, Bread falls in the Moderate tier, with Sodium (17%) contributing the most. Plan meals with your doctor's guidance.

Why is Bread rated Moderate?

The deciding factor is Sodium: 347 mg, 17% of the limit, in the 15-25% band - so Bread is rated Moderate.

How much Sodium is in Bread?

In every 100 g of Bread, Sodium is about 347 mg - roughly 17% of the daily limit (2,000 mg).

Is Bread safe on a low-potassium diet?

For people watching potassium, Bread falls below 300 mg per 100 g, with Potassium at 227 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Bread compare to other grains & starches foods?

Against the Grains & Starches average, Bread shows less Sodium (347 mg per 100 g). The tier shown here comes from its own numbers, not the category.