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Bread, pita, whole-wheat

Per 100 g edible portion
Grains & Starches
ModerateMeasured against KDIGO/KDOQI daily limits, Bread is Moderate: the highest item, Sodium, sits at 21% of its limit.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus180 mg18%
Moderate
Sodium421 mg21%
Moderate
Potassium170 mg8%
Low

About this food

Bread is a common member of Grains & Starches. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. This helps when choosing similar foods.

Nutrient insight

Sodium at 21% stands out. For patients with high blood pressure or swelling, foods like this need extra caution.

Other nutrients

Protein9.8 gNot part of rating
Fiber6.1 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)2.9 gNatural sugar
Alcohol0 gAlcohol-free
Purine10.1 mgLow purineNot rated · category estimate
Oxalate9 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesModerate foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Bread safe for kidney disease?

On a CKD stage 3-4 basis, Bread is Moderate, with risk mainly coming from Sodium (21%). Data is for reference and is not medical advice.

Why is Bread rated Moderate?

Simply put: among Bread's three minerals, Sodium is highest (421 mg, 21%), and by the tier rule (15-25%) the result is Moderate.

How much Sodium is in Bread?

Bread's Sodium content is 421 mg per 100 g - 21% of the daily limit of 2,000 mg.

Is Bread safe on a low-potassium diet?

If you are on a potassium-restricted diet, Bread falls below 300 mg per 100 g - Potassium comes in at 170 mg. Always verify against your own daily limit.

How does Bread compare to other grains & starches foods?

How does Bread compare within Grains & Starches? Its Sodium (421 mg per 100 g) is more than the category average. The rating below is calculated from this food's own data.