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Bread, oatmeal

Per 100 g edible portion
Grains & Starches
ModerateFrom a daily-limit view, Bread lands in the Moderate band: Sodium is the highest at 22%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus126 mg13%
Low
Sodium447 mg22%
Moderate
Potassium142 mg7%
Low

About this food

For Grains & Starches, Bread is a typical example. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Bread's sodium is 22% of the limit, the highest of the three. Herbs and lemon are practical salt substitutes.

Other nutrients

Protein8.4 gNot part of rating
Fiber4 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)8.1 gNatural sugar
Alcohol0 gAlcohol-free
Purine10.1 mgLow purineNot rated · category estimate
Oxalate9 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A handy approach - Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesModerate foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Bread safe for kidney disease?

Bread is rated Moderate: Sodium is 22% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Bread rated Moderate?

Bread's Sodium content (447 mg) equals 22% of the limit, sitting in the 15-25% band - that is why it rates Moderate.

How much Sodium is in Bread?

Data: 100 g of Bread has Sodium 447 mg (22% of the 2,000 mg limit).

Is Bread safe on a low-potassium diet?

Low-potassium question: Bread falls below the 300 mg threshold (Potassium 142 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Bread compare to other grains & starches foods?

Next to other Grains & Starches options, Bread carries more Sodium at 447 mg per 100 g. Use your own daily limits, not category labels, as the guide.