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Bread, oat bran, toasted

Per 100 g edible portion
Grains & Starches
ModerateUsing CKD stage 3-4 limits, Bread falls in the Moderate tier, mainly driven by Sodium (19%). Enjoy in moderation.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus116 mg12%
Low
Sodium387 mg19%
Moderate
Potassium123 mg6%
Low

About this food

About Bread: Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. As a Grains & Starches item, its role in a kidney diet depends mainly on mineral content.

Nutrient insight

From the sodium angle (19%), Bread must fit inside your daily sodium budget.

Other nutrients

Protein11.4 gNot rated; needs attention at stage 4-5
Fiber4.9 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)8.5 gNatural sugar
Alcohol0 gAlcohol-free
Purine10.1 mgLow purineNot rated · category estimate
Oxalate9 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A common practice is: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesModerate foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Bread safe for kidney disease?

By our rating standard (CKD stage 3-4), Bread is Moderate. Main consideration: Sodium at 19% of the daily limit. Data is for reference; consult your care team.

Why is Bread rated Moderate?

Bread is rated Moderate because Sodium is 19% of its limit (387 mg) - the only mineral reaching the 15-25% range.

How much Sodium is in Bread?

Per 100 g, Bread provides Sodium 387 mg, compared with the CKD stage 3-4 limit of 2,000 mg (19%).

Is Bread safe on a low-potassium diet?

On a low-potassium plan, Bread falls below the 300 mg reference, showing 123 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Bread compare to other grains & starches foods?

Within Grains & Starches, Bread ranks less on Sodium (387 mg per 100 g) than the group average. Individual needs still decide what fits your plan.