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Home Food Database Bread

Bread, naan, whole wheat, commercially prepared, refrigerated

Per 100 g edible portion
Grains & Starches
ModerateBread's standout mineral is Sodium (23% of limit), giving it a Moderate rating - fine to eat with attention to portions.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus188 mg19%
Moderate
Sodium467 mg23%
Moderate
Potassium185 mg9%
Low

About this food

How to think about Grains & Starches: Bread is worth a closer look - Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

From the sodium angle (23%), Bread must fit inside your daily sodium budget.

Other nutrients

Protein10.2 gNot rated; needs attention at stage 4-5
Fiber4.8 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)3.4 gNatural sugar
Alcohol0 gAlcohol-free
Purine10.1 mgLow purineNot rated · category estimate
Oxalate9 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A common practice is: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Frequently asked questions

Is Bread safe for kidney disease?

Based on CKD stage 3-4 daily limits, Bread is rated Moderate - Sodium is the highest contributor at 23% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Bread rated Moderate?

Among phosphorus, sodium and potassium, Bread's Sodium is highest (467 mg, 23% of daily limit), falling in the 15-25% band - hence the Moderate rating.

How much Sodium is in Bread?

Per 100 g, Bread provides Sodium 467 mg, compared with the CKD stage 3-4 limit of 2,000 mg (23%).

Is Bread safe on a low-potassium diet?

On a low-potassium plan, Bread falls below the 300 mg reference, showing 185 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Bread compare to other grains & starches foods?

Within Grains & Starches, Bread ranks more on Sodium (467 mg per 100 g) than the group average. Individual needs still decide what fits your plan.