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Bread, egg, toasted

Per 100 g edible portion
Grains & Starches
ModerateMeasured against KDIGO/KDOQI daily limits, Bread is Moderate: the highest item, Sodium, sits at 21% of its limit.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus117 mg12%
Low
Sodium417 mg21%
Moderate
Potassium126 mg6%
Low

About this food

Bread is a common member of Grains & Starches. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. This helps when choosing similar foods.

Nutrient insight

Sodium leads at 21%. Cutting sodium is not only about the salt shaker - processed foods and sauces carry a lot of it.

Other nutrients

Protein10.5 gNot rated; needs attention at stage 4-5
Fiber2.5 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)1.9 gNatural sugar
Alcohol0 gAlcohol-free
Purine10.1 mgLow purineNot rated · category estimate
Oxalate9 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesModerate foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Bread safe for kidney disease?

Based on CKD stage 3-4 daily limits, Bread is rated Moderate - Sodium is the highest contributor at 21% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Bread rated Moderate?

Among phosphorus, sodium and potassium, Bread's Sodium is highest (417 mg, 21% of daily limit), falling in the 15-25% band - hence the Moderate rating.

How much Sodium is in Bread?

In every 100 g of Bread, Sodium is about 417 mg - roughly 21% of the daily limit (2,000 mg).

Is Bread safe on a low-potassium diet?

For people watching potassium, Bread falls below 300 mg per 100 g, with Potassium at 126 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Bread compare to other grains & starches foods?

Against the Grains & Starches average, Bread shows more Sodium (417 mg per 100 g). The tier shown here comes from its own numbers, not the category.