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Bologna, pork and turkey, lite

Per 100 g edible portion
Meat & Protein
Higher riskBologna is rated Higher risk. Sodium is 36% of its limit, beyond the safe line - individual cases need medical advice.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus94 mg9%
Low
Sodium716 mg36%
High
Potassium138 mg7%
Low

About this food

Bologna sits in the Meat & Protein group. Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach.

Nutrient insight

Sodium leads at 36%. Cutting sodium is not only about the salt shaker - processed foods and sauces carry a lot of it.

Other nutrients

Protein13.1 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
Purine120 mgModerate purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

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Frequently asked questions

Is Bologna safe for kidney disease?

By our rating standard (CKD stage 3-4), Bologna is Higher risk. Main consideration: Sodium at 36% of the daily limit. Data is for reference; consult your care team.

Why is Bologna rated Higher risk?

Bologna is rated Higher risk because Sodium is 36% of its limit (716 mg) - the only mineral reaching the >30% range.

How much Sodium is in Bologna?

In every 100 g of Bologna, Sodium is about 716 mg - roughly 36% of the daily limit (2,000 mg).

Is Bologna safe on a low-potassium diet?

For people watching potassium, Bologna falls below 300 mg per 100 g, with Potassium at 138 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Bologna compare to other meat & protein foods?

Against the Meat & Protein average, Bologna shows more Sodium (716 mg per 100 g). The tier shown here comes from its own numbers, not the category.