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Beef, variety meats and by-products, thymus, raw

Per 100 g edible portion
Meat & Protein
Higher riskMeasured against KDIGO/KDOQI daily limits, Beef is Higher risk: the highest item, Phosphorus, is at 39% of its limit, above 30%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus393 mg39%
High
Sodium96 mg5%
Low
Potassium360 mg18%
Moderate

About this food

Beef is a common member of Meat & Protein. Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach. This helps when choosing similar foods.

Nutrient insight

Phosphorus at 39% is the highest item. Additive phosphorus in processed foods absorbs best; naturally occurring phosphorus is more controllable.

Other nutrients

Protein12.2 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
Purine123 mgModerate purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

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Frequently asked questions

Is Beef safe for kidney disease?

Beef scores Higher risk on the phosphorus/sodium/potassium assessment, led by Phosphorus (39% of limit). This site presents data, not medical judgment.

Why is Beef rated Higher risk?

The reason: Phosphorus (393 mg, 39%) is the most prominent of Beef's three minerals, at the >30% level, which maps to Higher risk.

How much Phosphorus is in Beef?

Beef's Phosphorus content is 393 mg per 100 g - 39% of the daily limit of 1,000 mg.

Is Beef safe on a low-potassium diet?

If you are on a potassium-restricted diet, Beef exceeds 300 mg per 100 g - Potassium comes in at 360 mg. Always verify against your own daily limit.

How does Beef compare to other meat & protein foods?

How does Beef compare within Meat & Protein? Its Phosphorus (393 mg per 100 g) is more than the category average. The rating below is calculated from this food's own data.