Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw
Per 100 g edible portion
Meat & Protein
ModerateMeasured against KDIGO/KDOQI daily limits, Beef is Moderate: the highest item, Phosphorus, sits at 15% of its limit.
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus150 mg15%
Moderate
Sodium54 mg3%
Low
Potassium254 mg13%
Low
About this food
Beef is a common member of Meat & Protein. Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach. This helps when choosing similar foods.
Nutrient insight
Beef's phosphorus (15%) is worth noting - especially with Animal source (higher absorption) as the source, since absorption differs a lot.
Other nutrients
Protein16 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Based on CKD stage 3-4 daily limits, Beef is rated Moderate - Phosphorus is the highest contributor at 15% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.
Why is Beef rated Moderate?
Among phosphorus, sodium and potassium, Beef's Phosphorus is highest (150 mg, 15% of daily limit), falling in the 15-25% band - hence the Moderate rating.
How much Phosphorus is in Beef?
On a per-100 g basis, Beef contains Phosphorus 150 mg, or 15% of the 1,000 mg daily limit.
Is Beef safe on a low-potassium diet?
For a potassium-watching diet, Beef falls below the 300 mg per 100 g marker (Potassium 254 mg). The safest step is checking this against your own lab-based limit.
How does Beef compare to other meat & protein foods?
Measured against other Meat & Protein foods, Beef is less in Phosphorus (150 mg per 100 g) than the category average - data-only, never a prescription.