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Beans, kidney, red, mature seeds, canned, solids and liquids

Per 100 g edible portion
Legumes & Nuts
Kidney-friendlyUsing CKD stage 3-4 limits, Beans falls in the Kidney-friendly tier - Potassium (13%) is the most notable of the three, with low risk across the board.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus106 mg11%
Low
Sodium256 mg13%
Low
Potassium260 mg13%
Low

About this food

About Beans: Legumes and nuts are typically high in both phosphorus and potassium, so they need care. Plant phosphorus absorbs at a lower rate (30-50%), so the real load is smaller than the numbers suggest. As a Legumes & Nuts item, its role in a kidney diet depends mainly on mineral content.

Nutrient insight

Beans's potassium is the top contributor (13% of its limit), so its potassium density deserves attention. In CKD stage 3-4 the kidneys clear potassium less well - control portions, and peeling, slicing or boiling can help.

Other nutrients

Protein5.2 gNot part of rating
Fiber4.3 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)1.9 gNatural sugar
Alcohol0 gAlcohol-free
Purine48.5 mgLow purineNot rated · category estimate
Oxalate11 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

Practical tip: Cook legumes and discard the water to lower some minerals; keep nuts to a small handful.

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Related guides

Legumes & NutsKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Beans safe for kidney disease?

Based on CKD stage 3-4 daily limits, Beans is rated Kidney-friendly - Potassium is the highest contributor at 13% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Beans rated Kidney-friendly?

Among phosphorus, sodium and potassium, Beans's Potassium is highest (260 mg, 13% of daily limit), falling in the <15% band - hence the Kidney-friendly rating.

How much Potassium is in Beans?

Per 100 g, Beans contains Potassium 260 mg, which is 13% of the CKD stage 3-4 daily limit (2,000 mg).

Is Beans safe on a low-potassium diet?

On a low-potassium diet, Beans falls below the 300 mg per 100 g reference point, providing 260 mg of Potassium. Treat this as a reference - your stage and labs decide the real target.

How does Beans compare to other legumes & nuts foods?

Compared with the typical Legumes & Nuts food, Beans has less Potassium - 260 mg per 100 g on record. Ratings on this site always use the food's own measured values.