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Beans, kidney, red, mature seeds, canned, drained solids

Per 100 g edible portion
Legumes & Nuts
Kidney-friendlyFrom a daily-limit view, Beans lands in the Kidney-friendly band: Potassium is highest at 14%, still comfortably low.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus121 mg12%
Low
Sodium231 mg12%
Low
Potassium277 mg14%
Low

About this food

For Legumes & Nuts, Beans is a typical example. Legumes and nuts are typically high in both phosphorus and potassium, so they need care. Plant phosphorus absorbs at a lower rate (30-50%), so the real load is smaller than the numbers suggest.

Nutrient insight

Potassium at 14% is the main consideration. Concentrated forms such as juice and dried fruit absorb faster; whole foods are gentler.

Other nutrients

Protein8 gNot part of rating
Fiber5.5 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)3.8 gNatural sugar
Alcohol0 gAlcohol-free
Purine48.5 mgLow purineNot rated · category estimate
Oxalate11 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A common practice is: Cook legumes and discard the water to lower some minerals; keep nuts to a small handful.

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Related guides

Legumes & NutsKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Beans safe for kidney disease?

Beans is rated Kidney-friendly: Potassium is 14% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Beans rated Kidney-friendly?

Beans's Potassium content (277 mg) equals 14% of the limit, sitting in the <15% band - that is why it rates Kidney-friendly.

How much Potassium is in Beans?

Per 100 g, Beans provides Potassium 277 mg, compared with the CKD stage 3-4 limit of 2,000 mg (14%).

Is Beans safe on a low-potassium diet?

On a low-potassium plan, Beans falls below the 300 mg reference, showing 277 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Beans compare to other legumes & nuts foods?

Within Legumes & Nuts, Beans ranks less on Potassium (277 mg per 100 g) than the group average. Individual needs still decide what fits your plan.