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Beans, kidney, all types, mature seeds, canned

Per 100 g edible portion
Legumes & Nuts
Kidney-friendlyBased on CKD stage 3-4 daily limits, Beans is rated Kidney-friendly - Sodium is the highest at 15% of its limit, still well below 15%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus90 mg9%
Low
Sodium296 mg15%
Low
Potassium237 mg12%
Low

About this food

Beans belongs to the Legumes & Nuts category. Legumes and nuts are typically high in both phosphorus and potassium, so they need care. Plant phosphorus absorbs at a lower rate (30-50%), so the real load is smaller than the numbers suggest.

Nutrient insight

From the sodium angle (15%), Beans must fit inside your daily sodium budget.

Other nutrients

Protein5.2 gNot part of rating
Fiber4.3 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)1.9 gNatural sugar
Alcohol0 gAlcohol-free
Purine48.5 mgLow purineNot rated · category estimate
Oxalate11 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A common practice is: Cook legumes and discard the water to lower some minerals; keep nuts to a small handful.

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Related guides

Legumes & NutsKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Beans safe for kidney disease?

Beans is rated Kidney-friendly: Sodium is 15% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Beans rated Kidney-friendly?

Beans's Sodium content (296 mg) equals 15% of the limit, sitting in the <15% band - that is why it rates Kidney-friendly.

How much Sodium is in Beans?

Per 100 g, Beans provides Sodium 296 mg, compared with the CKD stage 3-4 limit of 2,000 mg (15%).

Is Beans safe on a low-potassium diet?

On a low-potassium plan, Beans falls below the 300 mg reference, showing 237 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Beans compare to other legumes & nuts foods?

Within Legumes & Nuts, Beans ranks more on Sodium (296 mg per 100 g) than the group average. Individual needs still decide what fits your plan.