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Beans, baked, canned, no salt added

Per 100 g edible portion
Legumes & Nuts
Kidney-friendlyOn a stage 3-4 CKD basis, Beans's Kidney-friendly rating is driven by Potassium (15%) - none of the three minerals exceeds 15%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus104 mg10%
Low
Sodium1 mg<1%
Low
Potassium296 mg15%
Low

About this food

Beans (Legumes & Nuts). Legumes and nuts are typically high in both phosphorus and potassium, so they need care. Plant phosphorus absorbs at a lower rate (30-50%), so the real load is smaller than the numbers suggest. This is the same lens used for similar items.

Nutrient insight

Beans's potassium reaches 15% of the limit - the leading item. Patients with normal blood potassium can eat moderate amounts; those with hyperkalemia should be more careful.

Other nutrients

Protein4.8 gNot part of rating
Fiber5.5 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)7.8 gNatural sugar
Alcohol0 gAlcohol-free
Purine48.5 mgLow purineNot rated · category estimate
Oxalate11 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: Cook legumes and discard the water to lower some minerals; keep nuts to a small handful.

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Frequently asked questions

Is Beans safe for kidney disease?

Beans scores Kidney-friendly on the phosphorus/sodium/potassium assessment, led by Potassium (15% of limit). This site presents data, not medical judgment.

Why is Beans rated Kidney-friendly?

The reason: Potassium (296 mg, 15%) is the most prominent of Beans's three minerals, at the <15% level, which maps to Kidney-friendly.

How much Potassium is in Beans?

Beans's Potassium content is 296 mg per 100 g - 15% of the daily limit of 2,000 mg.

Is Beans safe on a low-potassium diet?

If you are on a potassium-restricted diet, Beans falls below 300 mg per 100 g - Potassium comes in at 296 mg. Always verify against your own daily limit.

How does Beans compare to other legumes & nuts foods?

How does Beans compare within Legumes & Nuts? Its Potassium (296 mg per 100 g) is less than the category average. The rating below is calculated from this food's own data.