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Bagels, whole grain white

Per 100 g edible portion
Grains & Starches
ModerateUsing CKD stage 3-4 limits, Bagels falls in the Moderate tier, mainly driven by Sodium (19%). Enjoy in moderation.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus144 mg14%
Low
Sodium372 mg19%
Moderate
Potassium176 mg9%
Low

About this food

About Bagels: Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. As a Grains & Starches item, its role in a kidney diet depends mainly on mineral content.

Nutrient insight

Bagels's sodium is the top contributor (19% of its limit). Sodium drives blood pressure and swelling, and most CKD patients limit it - watch hidden sodium in sauces and cured products.

Other nutrients

Protein9.3 gNot part of rating
Fiber4.7 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)9.3 gNatural sugar
Alcohol0 gAlcohol-free
Purine2.5 mgLow purineNot rated · category estimate
Oxalate1 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

Practical tip: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesModerate foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Bagels safe for kidney disease?

Based on CKD stage 3-4 daily limits, Bagels is rated Moderate - Sodium is the highest contributor at 19% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Bagels rated Moderate?

Among phosphorus, sodium and potassium, Bagels's Sodium is highest (372 mg, 19% of daily limit), falling in the 15-25% band - hence the Moderate rating.

How much Sodium is in Bagels?

Per 100 g, Bagels contains Sodium 372 mg, which is 19% of the CKD stage 3-4 daily limit (2,000 mg).

Is Bagels safe on a low-potassium diet?

On a low-potassium diet, Bagels falls below the 300 mg per 100 g reference point, providing 176 mg of Potassium. Treat this as a reference - your stage and labs decide the real target.

How does Bagels compare to other grains & starches foods?

Compared with the typical Grains & Starches food, Bagels has less Sodium - 372 mg per 100 g on record. Ratings on this site always use the food's own measured values.