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Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)

Per 100 g edible portion
Grains & Starches
ModerateBagels receives a Moderate rating. Sodium leads the three minerals at 21% of its daily limit, so portion size matters.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus99 mg10%
Low
Sodium422 mg21%
Moderate
Potassium107 mg5%
Low

About this food

In a CKD diet, Grains & Starches deserve attention: Bagels - Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Sodium leads at 21%. Cutting sodium is not only about the salt shaker - processed foods and sauces carry a lot of it.

Other nutrients

Protein10.6 gNot rated; needs attention at stage 4-5
Fiber1.6 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)8.4 gNatural sugar
Alcohol0 gAlcohol-free
Purine2.5 mgLow purineNot rated · category estimate
Oxalate1 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesModerate foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Bagels safe for kidney disease?

Bagels scores Moderate on the phosphorus/sodium/potassium assessment, led by Sodium (21% of limit). This site presents data, not medical judgment.

Why is Bagels rated Moderate?

The reason: Sodium (422 mg, 21%) is the most prominent of Bagels's three minerals, at the 15-25% level, which maps to Moderate.

How much Sodium is in Bagels?

In every 100 g of Bagels, Sodium is about 422 mg - roughly 21% of the daily limit (2,000 mg).

Is Bagels safe on a low-potassium diet?

For people watching potassium, Bagels falls below 300 mg per 100 g, with Potassium at 107 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Bagels compare to other grains & starches foods?

Against the Grains & Starches average, Bagels shows more Sodium (422 mg per 100 g). The tier shown here comes from its own numbers, not the category.