Search Foods
Home › Food Database › Bagels

Bagels, oat bran

Per 100 g edible portion
Grains & Starches
LimitOn a stage 3-4 CKD basis, Bagels's Limit rating is driven by Sodium (30%), in the 25-30% band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus110 mg11%
Low
Sodium590 mg30%
High
Potassium115 mg6%
Low

About this food

Bagels (Grains & Starches). Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. This is the same lens used for similar items.

Nutrient insight

Sodium leads at 30%. Cutting sodium is not only about the salt shaker - processed foods and sauces carry a lot of it.

Other nutrients

Protein10.7 gNot rated; needs attention at stage 4-5
Fiber3.6 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)1.6 gNatural sugar
Alcohol0 gAlcohol-free
Purine2.5 mgLow purineNot rated · category estimate
Oxalate1 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

Related foods

cookiesModeratepie crustModeratewatermelonKidney-friendlynutsKidney-friendly

Related guides

Grains & StarchesLimit foodsHigh fiber foodsLow sodium foodsLow protein foodsLimit Grains & Starches

Frequently asked questions

Is Bagels safe for kidney disease?

From a daily-limit standpoint, Bagels is Limit - Sodium (30%) is the highest of the three. Whether it suits you is best confirmed with your doctor.

Why is Bagels rated Limit?

Rating basis: Bagels's Sodium is 590 mg, 30% of the daily limit, judged as Limit per the 25-30% tier.

How much Sodium is in Bagels?

In every 100 g of Bagels, Sodium is about 590 mg - roughly 30% of the daily limit (2,000 mg).

Is Bagels safe on a low-potassium diet?

For people watching potassium, Bagels falls below 300 mg per 100 g, with Potassium at 115 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Bagels compare to other grains & starches foods?

Against the Grains & Starches average, Bagels shows more Sodium (590 mg per 100 g). The tier shown here comes from its own numbers, not the category.